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How To Get Rid Of Discoloration And Wrinkles

It’s a dream of every woman to look young and beautiful. Imagine you are on the beach and you see women who have a flawless skin. How will you feel? Don’t you think of getting the same texture skin that they have? As you grow old, you experience a drastic change in your skin. The inner layer of the dermis begins to thin, and the division of cells become slow. The auto repair mechanism of the skin decreases and therefore healing of the wounds become difficult. Since, the inner layer of the skin becomes thin, it becomes more prone to injuries and damages. The layer beneath the thinning layer that gives the support to the skin’s surface also loosens and the skin loses its elasticity that makes skin sagging and wrinkles start coming up.

Here are certain factors that may affect the aging process:

If there are reasons that are forcing you to look old there are remedies for it even:

  1. Avoid the sun: Dermatologists say limiting your exposure to the sun can reduce your wrinkles and make you feel young. If you move out in the sun, don’t forget to apply sunscreen to the exposed parts of your skin. It protects from skin cancer and prevents wrinkles at the same time.
  1. Proper sleep: When you don’t get proper sleep, the body releases the excess content of cortisol that breaks the skin cells. Getting an adequate amount of sleep will produce human growth hormone that helps in keeping your skin elastic and thick.

Aging is a natural process, but there are certain factors that play a major role to determine whether we are aging gracefully, or we are amongst the people who are aging faster than our age. Many people look older than what we are because of the lifestyle and the behaviors we get engaged in that directly affects our aging. It is important that you have a healthy diet that will help you in getting a healthy and a young body as well as the mind.

Click Here : http://www.berlindermatology.com/

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