Health Benefits Of Molasses

Iron deficiency anaemia is a relatively common problem and the real problem is how to address the condition easily and naturally. People who are severely anaemic often need to take iron tablets and various supplements regularly. It can be a real problem if you continuously struggle to keep you blood iron level up and it is important to know how to do it effectively. There are different ways to do this and one of them is using organic molasses. Using molasses is easy to do and you often only need to have a dose of one or two teaspoons a day. Extreme exhaustion and light headedness could become a thing of the past. Molasses also help your body to absorb more nutrition. After taking regular dose of molasses, people may also find that their hair, skin and disposition have improved vastly. Molasses may not taste particularly good, but you may improve the taste by putting it in the fridge. When take the cold molasses, we may think of it as liquorice. Rinse your mouth with a glass of water and it’s much easier to take. If you can’t really stand the taste, you can hold the breath while swallowing it and rinsing your mouth with a glass of water.

Molasses should also be really great to improve our bowel motions and it is important to determine an ideal dose that you should take. You may start with one teaspoon each day and then increase the dose when you start to experience some improvement. Constipation may also become a thing of the past if we properly use molasses. Our body is able to maintain its existence through continuous process of metabolism. The metabolic process is needed to produce new cells and support the life of existing cells. However, metabolism produces some amount of waste in form of dangerous acids. These acids may include acetic acid, lactic acid, carbonic acid, uric acid and others. They need to be neutralized or removed from our body. Our cells are essentially immersed in the lymphatic fluids and our body is consisted more than 60 percent of water. As you can imagine, if the liquid inside our body is becoming slightly more acidic our cells will degrade faster. Our lifespan depends on this fact. If our cells are unhealthy, it is more likely for us to get sick and we won’t live longer.

Black strap molasses are essentially thick and heavy residue that’s left after the sugar cane syrup is boiled for the third time. At this stage, sucrose is already crystallized and the resulting heavy residue has a high level of alkaline minerals, such as potassium, manganese, magnesium, iron, calcium and others trace minerals. Black strap molasses are among the most mineral rich foods on the planet and they could help to eradicate bad acids in our body as a way to dispose of much of the metabolic waste. As our body has neutral pH level, our cells will become healthier and we will live longer.

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