6 Detox Habits For A Healthier and Younger You In 2017!

| Health & Fitness | No Comments

In the health and wellness community the term detox has always a hot topic and is often a conversation that can be heard buzzing amongst health enthusiasts – and for good reason!

But this isn’t a topic that only your health guru friends should be chatting about. No, detoxing is a conversation everyone should be having! Why? Because everyone should reap the benefits of detoxing. Who doesn’t want to feel; younger, lighter, hotter and healthier?!

With 2017 well on its way, and the last of the holiday parties long gone, it may be a good time for a detox. Embrace a healthier, younger, refreshed and focused you – perfect to tackle the rest of 2017 as your best self.

Everyone should be including detox practices into their daily routines. Detoxing will revitalize your health, your body and your mind.

But first, what is detoxing?

Detoxing is the act of sustaining from or eliminating the body of unhealthy substances, toxins and free radicals. Detoxing rids you of any impurities that have accumulated in your body.

That brings up the next question…

Why should you detox?

Your body is working 24/7 around the clock to keep you alive and it is constantly being bombarded with things like; bad habits (over-eating junk food, smoking, ect.) pollution, stress, negative people, built up toxins and so much more. It is important to get these things out of your system so your body can functional optimally, oh and of course leave you feeling trimmer, more energetic, younger and overall more attractive.

Your body deserves a helping hand and break – and that’s what detoxing is all about.

What are the Benefits of Detoxing?

  • Boosts your energy
  • Eliminate excess waste being held in your body
  • Improves your skin
  • Improves focus and concentration
  • Reverses aging and feeling younger
  • Weight loss and overall feeling lighter
  • General sense of well-being
  • Improves immune system
  • Allows organs to work more efficiently
  • Improved sleep
  • And so much more!

Whether you are a familiar friend with detoxing or a new acquaintance, here are a few detox habits to get you in the right direction of being happy and healthy!

6 detoxing habits that will totally revitalize your life in 2017! Leaving you feeling younger and healthier!

  1. Sleeping with onions at the bottom of your socks

(Now this may sound a bit woo-woo but stick with it for a second.)

Most of us don’t think about the bottoms of our feet too often, if ever really at all (unless it’s to book a pedicure appointment). But, did you know that the bottoms of your feet offer direct access points to all your internal organs. In Traditional Chinese Medicine (TMC) the bottom of feet are known to have thousands of meridians and nerve endings which each correlate to an organ in your body.

Onions are air purifiers, and when placed topically on skin they are known to kill germs and bacteria. When you sleep with onions on the bottoms of your feet, the phosphoric acid in onions is released and soaked up into your feet. The phosphoric acid (which is highly cleansing) then goes through all the nerve endings and up into your organs helping to purify and detox your blood as well as your organs. Your organs will be sparkling from the inside out!

  1. Intermittent Fasting

The word fasting can really freak some people out, but there are some studies that show it is an excellent form of detox and can offer a much-needed break for your body. (And don’t worry you won’t starve.)

Intermittent fasting is the practice of having longer periods of non-eating than eating. For example, one very popular time frame in the intermittent fasting community is a 16 hour fast and then you eat all your meals during the remaining 8 hours of the day.

Some researchers believe that if we are always eating we never give our body a break from digesting and it never has the chance to properly restore and repair itself because the body’s energy is instead occupied by constantly breaking down food.

Intermittent fasting has been known to provide individuals with:

  • Weight loss
  • Improved energy
  • Improved cell regeneration
  • Lowered insulin levels (aka lets your body start to burn fat!)
  • Improved digestion
  1. Golden milk

You’re probably thinking the last time you checked milk was white –  don’t worry you’re right on that one. Golden milk get’s its name from the all-star ingredient. . .turmeric. Side note: depending on the recipe you use there is no actual milk in it, but rather coconut milk or even coconut oil.

Turmeric is the goddesses of all spices and you should be consuming it daily! It offers a world of health and detox benefits, and is especially known to detox and cleanse the liver (perfect after a night out on the town!).

  1. EFT Tapping

EFT what?! EFT stands for Emotional Freedom Technique. EFT is technique that combines over 5000 years of Eastern medicine practices to help rid your body of negative energies, toxins and more. EFT can be used to help detox your body and mind, by removing barriers that may cause you to be holding onto physical or emotional toxins (i.e. weight, stress, anxiety, poor digestion etc.).

EFT tapping consists of tapping 5-7 times on specific meridian (energy) points on your body to rebalance, cleanse and detoxify your system of any physical or emotional toxins.

Think of EFT tapping as having similar benefits to an acupuncture treatment – only cheaper (love it)!

  1. Cupping Therapy

Cupping therapy is amazing for helping you feel younger, healthier and more relaxed. An alternative therapy that consists of glass bulbs being placed on your skin creating a tight suction. This suction draws impurities from deep within the skin, allows new fresh blood to circulate and carries away stagnant blood, dead/damaged cells and any other toxins (similar to a deep tissue massage), making it the perfect detox treatment to add to your health regime.

This practice will leave your skin feeling refreshed, tighter and rejuvenated.

  1. Activated Charcoal

Activated charcoal (no, not the stuff that goes in the barbeque) has a very special power of being highly absorbing. Why does this matter? Well, when activated charcoal capsules are taken orally they do this incredible thing where as they make their way through your body they absorb up any toxins or things that shouldn’t be there along the way!

Activated charcoal is so good at this that doctors have used it on patients who have consumed too much alcohol or drugs to help rid their systems of these toxins.

Glow from the inside out!

Detoxification is a necessary process if you are looking to feel young, vibrant and healthy! Your body does so much for you, by implementing a few detoxing habits into your daily routine you are returning the favor and helping your body out. Detoxing will leave you glowing from the inside out.

Happy detoxing!

Advantages of RBL Bank Credit Card Apply Online Explained

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So you have screened through RBL Bank Credit Card offers and are quite impressed by those, right? From the reward points to travel benefits and from entertainment to concierge services, you happened to like all. It’s time to choose and apply for the same, isn’t it?

You can now be contemplating to choose the right way to apply. Well, there are multiple ways by which you can apply for a credit card. But, if you speak of the convenience, going online would be better. And there are other advantages as well with RBL Bank Credit Card Apply Online option. Let’s get to check out the advantages and explore the process of online application.

Advantages of Online Application

When you go online to apply for RBL Credit Cards, the following benefits would be obvious.

Transparency – The bank keeps the offers in clear terms on its website. So, whatever is the case, be it the reward point structure or travel privileges, you can check all that online. And even the terms and conditions are explained in detail, giving you that transparency to feel good about.

Comparison – Going online gives you an opportunity to compare the offers around and choose a one or more that would suit your needs while giving you the utmost convenience and saving.

Free Structure – Going online would also let you know the fees chargeable to your RBL Bank Credit Card. There are joining and annual fees that a cardholder has to pay. While the former is a one-time cost, the latter is a recurring one year-on-year. However, some credit cards do come with no joining and annual fees. Also, on achieving a particular spending amount a year, the annual fee gets waived off. All that would be shown online. Apart from the fees, you can also see finance charges on retail purchase & cash advance, along with late payment penalty and much more online. So, you are assured of the most part while checking the offers online.

Limited Period Offers – So often credit cards come with limited period offers of cashback, discount, and other benefits. Even RBL Bank can also come with the same.

How to Apply for RBL Bank Credit Card Online?

Just visit the official website of RBL Bank, go to ‘Credit Cards’ and click on ‘Apply Now’. Afterward, you will land to a page wherein RBL Bank’s disclaimer will be shown. Just below the disclaimer, you can see ‘Proceed’ button to click on. The moment you click, you will be directed to a page wherein the bank’s credit cards are shown. Under each credit card that the bank offers, there is an ‘Apply’ button. So, click on your desired button and give away relevant personal and professional details before submitting your application.

RBL Bank Credit Card Application Status

What’s good is that you can check the credit card application status online. All you need to do is to share the application reference number and your mobile number online. Whatever the status may be, you will get to see the same. If at all, the bank has rejected your application, you can see the reasons for the same. You can thus fill the voids and re-apply and get an approval from the lender.

What Every Business Ought To Know From Jeff Mohlman About Local Business Listing Optimization

What Every Business Ought To Know From Jeff Mohlman About Local Business Listing Optimization

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Adding significant information about your business in local business listings can help your tech-savvy customers come across your business. According to research, 25% of online queries consist of the name of state or city, which means customers are using the World Wide Web while looking for local businesses in place of depending on printed business directories. This is a beneficial thing for Questar businesses as well as for businesses with local operations who want to develop their reach in the local market.

According to Jeff Mohlman, Google is the largest search engine, and so its algorithms are significant to comprehend if you want to gain more benefit with your local business listing optimization. Among the most modern updates of Google, that should be taken into account is the fact that listings for Google Places are putting more prominence on the keywords, title, and website description. But even if you do not have a website, you can still rank higher on Google Places as this local business listing optimization is completely independent of your ranking on the Google search engine grades.

Jeff Mohlman Explains Conventional Search Engine Optimization

Conventional search engine optimization (SEO) consists of several basic elements used to attain a high ranking in the Search Engine Results Pages (SERP). This takes in creating webpage H-tags, title, meta tags, Alt text in pictures, a structure of the URL, etc.

Keywords research is time and again used in conventional SEO. Many small business owners generally think they recognize the most efficient keywords to use. This strategy could diminish the number of prospective customers. With suitable keyword research, you can enhance your possibility of getting a better rank on Google, and it starts with looking for the best keywords to utilize. Keyword research is a significant part of SEO as using the incorrect keywords will only misuse your time and effort because you are intending to rank high in areas that you should not.

Meta Tags

Local business listing optimization through meta tags can assist your online marketing campaigns. Meta Data is an effectual way of offering information about your website to search engines. Metadata contains a title, meta description, and H tags. Regardless of the updates in the algorithms, meta tags are still indispensable in SEO so it still makes sense to use this stratagem for your local digital marketing.

As Jeff Mohlman says, it is also significant to include contact number and address on your website. Google and other search engines are now trying to accumulate data from websites to present information to online users. To aid your business become more detectable through local business listing optimization, you have to add your contact number, business name, and email address on the website.

Local Citation

Another tactic by Mohlman to optimize your local business capital is to adjoin your website in local citation pages. Google also reviews the information provided by article sites, blogs, and online directories. You must add your website to home citations sites to build more integrity. Citation certifies the subsistence of the business in that specific locality.

Barry Bulakites Provides The Best Accounting Services

Barry Bulakites Provides The Best Accounting Services

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People earn day in day out only to make their life worthwhile, there is a lot of hard work that goes into establishing oneself, and the worst nightmare of any earning person is not to be able to utilize these funds and channelize them in the right way. Now, though most people may know how to earn money, yet not everyone is capable of keeping an account of it. Barry Bulakites is an excellent accountant and has earned quite a name for him in the financial services industry.

He holds multiple pivotal roles at the Table Bay Financial Network, Inc.; here he is not just the co-founder but also acts as the president and chief distribution officer of the same. He is also known for his excellence in carrying out innovative methods in the financial services and specializes in handling the platforms that primarily deal with the retirement plans. His contribution to the retirement plans and their advice is immense along with the motivational speeches that he delivers to the masses at large.

The American Tax Solutions and America’s IRA Centers are the places where he is famed to be a veteran and an expert. He holds the credit of having led the team that was first in obtaining a private letter ruling on multigenerational IRAs. Barry Bulakites expertise is what earns him a client that is worthy of mention; from the Republic of Singapore to the United Jersey Bank, to the Hamilton Standard, the Cleveland Browns, Envirotest, and many other big names happen to be his clients.

Every individual who earns and taxpayers in the United States must have an accountant in order to be able to keep a track of all their income as well as expenditure, and it is obvious that not everyone can enjoy the expertise that Mr. Bulakites offers, hence you need to be very careful in finding and hiring an accountant for your personal needs.

The presence of unending scams and frauds, carrying out this task effectively becomes a difficult, it is for this reason that you should have a set of questions that you need to find suitable answers to by the prospective accountants that you deal with, so that at the end of it you will be able to know who is the more beneficial for you and your finances.

Carrying out your own research is one of the best, most satisfying and the most commonly used methods these days. The internet is your most trusted friend in the process always, all you have to know to do is to filter your search and you are sure to find the most appropriate accountant for you. From the long list of names that you will be receiving a suggestion, the first thing that you should look for is the experience. This is something that is of topmost priority because only if the person knows how to handle similar cases like yours will he be able to guide you in an efficient manner.

Apart from that, the prices that they offer in order to hire them should also be considered, also it would do you a great favor if you could check the references of the names that you wish to finalize. This will help you ascertain their reputation in the financial world.

Understanding The Physical Anatomy Of A Woman To Achieve Orgasm

Understanding The Physical Anatomy Of A Woman To Achieve Orgasm

| Health & Fitness, Lifestyle | No Comments

Sexual pleasure is important for the health of both men and women. As for a man achieving satisfaction can be quite a simple thing, for a woman it can take some time. For the sake of happiness of your partner learn to understand more about her anatomy.

You remember the book, Men are from Mars Women are from Venus? Well, basically they are talking about, that women are different! Not just in the way that they look, smell and think either.

We all know that they are different, but in what ways are they different that helps us to put them over the moon and make them want make love with us again and again?

What is the secret to making women scream? There are three things that you need to make a woman orgasm fast; knowledge, skill, and patience. Good understanding of the physical anatomy of woman and learning the right breathing techniques is crucial if you want to prolong sex and become great lover.

Luckily, we are not stacking bricks here and practicing is quite a lot of fun. Let’s talk about a couple of spots on a woman’s body; get ready for the big word; her erogenous zones. These are the areas of her body that are hyper-sensitive and can work in your favor when trying to elicit an orgasm.

Different women are more-or-less sensitive and arouse-able in the same areas; the nape of the neck, the nipples, the clitoris, and her G- Kisses on her neck will begin to warm her up and get her in the mood. Don’t be in a hurry; female pleasure takes patience.

Her most important sexual organ is her… brain! Relaxation is the key to success. Brain is the most important sexual organ. Especially females really need to be stimulated by romance, being listened too, emotional support and cuddling. The room should be dimly lit but not dark, candles set the right tone.

Depending on your lover’s preferences, some soft music may be appropriate. If your lover is new to you, skip the music unless she puts it on.

Set the tone with foreplay. Kiss and caress your partner to entice her and get her aroused. Don’t be afraid to bite her gently on the neck. Since you are ultimately heading south, don’t neglect her nipples. Titties are just plain fun so why would you think of bypassing them anyway. These beauties were designed, yes designed, to suck on.

Okay, take a breath, time to learn something. We all know that a woman has a Clitoris. Well guess what, get ready, here comes another fifty-center, it is homologous to a man’s penis. What to hell does that mean? It means that that little bugger is extremely sensitive as all the nerves are concentrated into that wonderful little bundle of joy.

Make sure you take care of it. Listen and observe her while touching down of her body. Listen to the sounds she’s making. If her noises indicate that what you’re doing is turning her on, keep doing, whatever it is.

How To Build An Indoor Sports Facility?

How To Build An Indoor Sports Facility?

| Entertainment, Fun & Sports, Home Improvement | No Comments

A recent article in Forbes hit the spotlight on the fact that youth sports is a $9 billion industry in the US. The popularity of sports has reached a new high among kids and young adults alike. This has led to many major and minor league sports teams to hunt for top-notch indoor sports facilities that offer space for training and league play.

So, if you are an investor there is no better way to generate steady income than building an indoor sports facility. Not only will you be providing a platform for healthy entertainment for your community but it can also increase overall property values in your area.

Many investors are often skeptical about building indoor sports facilities, as they are a huge investment and start-up costs are really high. But instead of going for traditional building techniques, it is recommended to opt for new materials that can save you a lot of time and money in the long run. Here are some tips that can help you come up with money saving ideas while building an indoor sports facility:

1- Go for a Prefabricated Steel Structure

An indoor sports facility has to withstand rough weather conditions throughout the year. This is why you should choose steel as the primary building material. It’s a cost-effective material, and that has minimal future maintenance. An indoor sports facility constructed out of metal will prove to be durable and versatile while being affordable and easy to maintain at the same time.

If you’re still doubtful about using steel as a material, take a look around. Many skating rinks, indoor theme parks, and family recreational centers have relied on steel for many years to reduce the initial investment. Needless to say, they are still running strong after years. After all who doesn’t want to save money while starting a new project. Take a look at how steel can help minimize your initial investment:

  • There is no need for cutting to fit on the construction site
  • Almost no waste material
  • All materials are included in the prefabricated kit
  • The structure is quick to erect
  • Offers the highest levels of quality assurance and control

Indoor sports facilities built with steel have three major benefits. They prove to be versatile spaces and are durable and affordable. What could be better than a structure that can be constructed in a short period of time, has a long service life and can be changed whenever it’s needed. Steel structures will make your sports facility an attractive space for public entertainment that can generate revenue both for you and the surrounding businesses.

2- Look up Tension Fabrics

Another material that is great for the indoor sports complex is tension fabric. Tension fabric or tensile structures are created by stretching a translucent fabric cover over an aluminum frame or by using cables. The fabric is specially designed to be weather resistant and allows natural light to enter.

In short, it is the perfect material that gives the impression of training outdoors and also saves electricity. Tension fabric is weather resistant so your training sessions can be held all year round! They’re highly customizable and can be designed to meet specific needs of the building’s structure. There’s no reason why you shouldn’t opt for this efficient and cost-effective material for your indoor sports facility.

 3- Use Every Inch of Space

Now that we’ve discussed building materials, it’s time to see how you can maximize your profits. Running a successful sports facility depends on strategic programming and repeat customers. You should keep an eye on usage reports. Think about ways in which you can get people to come in during the off-hours. Don’t let any facility sit empty.

Read more about KEVA sports center where they have youth programs for toddlers as young as 18 months and all the way up till 18-years. They offer a range of activities such as parent-toddler sessions, skill-building classes, birthday parties, summer camps, leagues and so much more. Any extra space is lent out to renters. Take inspiration from programs of other sports facilities and then develop yours.

Serve your Community

Sports facilities are fast becoming the most popular ventures for investors. Build a great space that attracts people of all age groups and is functional enough to host many activities. So, get started on your future as a successful entrepreneur by building an indoor sports facility in your neighborhood.

Consolifi - Eliminate Debts With Better Financial Management For Your Business

Consolifi – Eliminate Debts With Better Financial Management For Your Business

| Business & Finance | No Comments

No one likes being in debt. However at times, the inevitable happens! You are stuck in debt and you do not have the financial funds or resources to repay them. This may happen to a business or a person. Here, you do not have to panic or declare yourself bankrupt. You need to take recourse to professional companies esteemed in the niche of debt relief to help you. These companies not only help you eliminate debts but they also give you invaluable financial tips that will help you in the future too!

Consolifi- Control Debts and Spending Habits

Consolifi is a leading name in the United States when it comes to financial management, debt management and long-term financial planning. The experts here say that people and businesses are not aware of small things that can go a long way when it comes to financial management and debt evasion. These simple things can be creating a budget after analysis and research, managing debts, controlling credit card spending etc.

Pay Off Bills as soon as possible

The experts go on to say that you must pay off bills as soon as possible. This helps you to save on late payment and penalty charges. Moreover, if you pay off your bills as soon as possible you are able to maintain and keep good credit records that are helpful for your business. At the same time, track your income and expenditure. Find ways from where you can save money. Make a list of the expenses you incur on a recurring basis. This helps you to create the right accounting methods. Unpaid taxes often take up a large share of debts. Pay them off as soon as possible.

Check Business Processes and Methods

Have you checked your business processes for manufacturing and production? If no, you should do so now to ensure there are no wasteful expenses involved. It is crucial for you to eradicate these expenses so that you effectively are able to save money and eliminate the possibility of debts. In case you are not sure on how to reduce expenses ask experts in the field to give you tips and suggestions.

Seek Financial Help

There are expert companies that deal in financial management and advice. They can help you when it comes to management of funds and other expenses related to your business. Ask the experts on how you can save on business processes. For instance, if you are in charge of a retail store business, you can opt for a retail store management software that will eliminate the need for manual labor. This saves money on hiring too many employees in one unit. Anyone can access the software and update the inventory, stock, sales, customer data etc.

Consolifi experts say if you have outstanding debts, take the help of debt relief companies to help you eliminate them with the passage of time. You may go in for debt consolidation or debt settlement solutions both of which will help you bid adieu to loans and debts forever!

Americor Funding- Do Debt Resolution Programs Help In Financial Management

Americor Funding- Do Debt Resolution Programs Help In Financial Management

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Struggling with debts is indeed a tough ordeal. You never know when you have gone beyond your spending limits and now are faced with a credit card loan you need to repay. The first thing you should do is not panic. Though the loan does look huge and you find no way to repay it, do not worry as you have funding experts and consultants on hand to help you with customized debt resolution programs.

Americor Funding- How do debt resolution programs help you to eliminate loans?

Americor is an esteemed name that helps you when it comes to debt resolution programs in the USA. This company ensures that you get the best when it comes eliminating high credit card debts from your life. The Americor funding reviews are good as they have helped clients from all walks of life to eradicate loans and get the financial relief they need when it comes to the repayment of these loans.

Financial management with debt resolution programs in the USA

With the aid of debt resolution programs, you are able to get the financial management you need to save money. These programs are customized so that you can pay off the loan and save money in the process as well. These programs are created after your current situation is analyzed.  The experts will also negotiate with your creditors so that you get convenient payment plans. These plans help you to save money when it comes to clearing credit card debts.

Reduce the fees and the penalties for credit card debts

The debt resolution program will help you reduce the penalty fees and the interest rates that you owe for credit card payments. The experts here ensure you get the assistance and guidance you need to plan your budget and get a strategy where you can repay debts and save money in the process. They are financial experts who have years of invaluable experience in the field. They will check your monthly income and expenses and devise an effective strategy for repayment of credit card debt. Once your debts are paid, you can use their tips in the future for effective financial management and savings.

It is wise to opt for Americor funding options for repayment of credit card debts. The professionals here are eager to help you come out of debt in a smooth and hassle-free manner. Talk to them today and avert filing for insolvency and bankruptcy. The professionals here understand the needs of each of their clients so that the best solutions for funding are given to them. You are saved from rip-off reports and the score on your credit reports improve when you start paying your debts on time. Debt resolution programs have helped thousands in the USA to eliminate their credit card debts. This means if you are struggling with the repayment of credit card debts that have gone out of hand, do not worry. Seek help and repay your loan conveniently with the passage of time with expert professionals eager to help!

PET/CT Scan – Providing Diagnostic Results For Cancer Patients

PET/CT Scan – Providing Diagnostic Results For Cancer Patients

| Technology | No Comments

Integrated PET-CT scan or CT/PET scanning tends to combine images taken from CT and PET scan to offer physicians with in-depth reports about a particular condition. CT scans are in short for Computed Tomography Scan offer detailed, clear and accurate pictures of the body organs or targeted tissues. on the other hand, PET or Positron Emission Tomography scan helps to reveal abnormal functions that are going on in the particular organs or tissues. combining both the scans together helps provide a clear and complete image that helps to diagnose as well as monitor scans. The same machine is used to perform an integrated test, which is undoubtedly a painless procedure for the patient.

PET-CT Scan helps to Detect and Treat Cancer

This is a highly advanced test that is of great importance and used to detect and treat cancer patients with great accuracy. The test is proven to be effectively pinpointing and helps to detect cancer right at its origin. Using this test, the qualified and experienced oncologists are able to check if any type of abnormal cell functions or divisions is taking place at any body part. Moreover, this diagnostic tool can be used to identify the cancer stage. This is crucial for doctors so that they will be able to provide the patient with the very best, effective and immediate treatment that focuses specifically on that stage. It also helps to predict the patient’s opportunities to recover. The test process does have an application to locate biopsy area.

Integrated PET-CT scans are of great use to treat cancer due to its effectiveness. It can without any hassle evaluate the ongoing cancer treatment. Through the tests, it is possible to identify the effects of providing ongoing treatment of cancer cells as well as to determine the treatment’s next course. The test can also show how radiation therapy or chemotherapy has been effective to treat cancer. It is also used to plan radiation therapy treatments. The well established Pet ct scan center in Mumbai does offer the very best diagnostic results.

PET/CT Scan: How to Prepare to undergo the Scanning Test?

It could be that the patient has been advised to undertake the PET/CT Scan by the physician along with some guidelines to make proper preparations for the test. It is essential for the patient to follow the given guidelines and directions. Usually, the patient should not consume any solid food, but only be on clear liquids, the previous night prior to the appointment. Generally, patients are not to drink or eat for around 4 hours prior to taking the test.

The doctor is also to be let known about the medication that is being currently taken. The physician might advise stopping these medicines prior to taking the test. If the person suffers from mild fever or a headache, this issue should be immediately discussed with the physician, who after evaluating the same will specify the action course to be taken prior to taking any kind of additional medication. The best pet ct scan center in Mumbai is quite reliable for offering accurate results.

4 Universal Truths About College Relationships

4 Universal Truths About College Relationships

| Lifestyle | No Comments

Regardless of your dating experiences in high school, dating in college can be significantly different. College dating has its unique set of unspoken rules as well as some exciting perks and risky pitfalls.

After you give yourself time to adjust to college life and get settled into your classes, you may be ready to jump right into the dating scene.

As amazing as dating in college can be, keep in mind that it can add drama to your life.

Very few college students will make it through to graduation day without dating casually or seriously, so keep these universal truths about college dating in mind.

You Might Be Too Busy to Go Steady

Casual dating and occasional hookups are great for students with busy schedules. When you have a casual thing going on, you do not have to find regular time in your busy schedule to spend time with someone. However, you do need to make it clear that you only want a casual relationship.

If you fail to clarify this, you could be in store for major drama.

Hookups have a generally negative connotation, but casual relationships can be great in many ways. For example, casual dating and fun sexual encounters allow you to blow off steam and relax.

College can be stressful, and this may be just what you need to unwind. However, casual dating can be risky, so you need to protect yourself against STDs.

Floorcest is a Thing for a Reason

One of the most important unspoken rules about dating in college is to stay away from hookups with people in your dorm. This type of dating is called “floorcest,” and it should be avoided because it can make your life awkward and stressful.

Be aware of the possibility that one of the guys/girls who you end up with may actually be someone who you fall for.

Even when you do not intend to have serious feelings for someone, there may be incredible chemistry or a huge spark that hits you unexpectedly.

Stay Away From a High Maintenance Person

You know the type – nothing you do seems good enough, and you go the extra mile just to make them happy, even though they often don’t deserve it.

Dating someone like this can thin your wallet because of the need to go on nice dates. College can be expensive, and your finances may be strapped until you graduate and land a great job.

One benefit of seeing someone casually is – they typically do not involve any type of expensive dates.

A person is hard to maintain if she demands constant attention. Ho or she may seem great at first, but once you are involved, you discover that they are pure drama. If your SO doesn’t let you study when you want, cut off ties immediately.

Dramatic individuals and bad relationships can be detrimental because of the stress and anxiety they cause.

These types of relationships are toxic and could interfere with your collegiate success.

A girlfriend/boyfriend should be someone who you have a legitimate, strong connection with. This is someone who you trust completely and who you can depend on.

Your Roommate Can be Your Best Wingman

Living in a dorm and working on a cruise ship have one thing in common – they alter your view of privacy.

Just as you have a very real likelihood of walking in on other people in the middle of a heated session, there is also a good chance that you will be caught in the act on more than one occasion.

Try to get along with your roommates, they can help you in critical moments. Let’s say you have more than one casual thing going on at a time. When you have that “it’s complicated” relationship status, you need to fill your roommate in on the details.

This will help you avoid the unnecessary awkward moments later on.

If it happens that you and your roommate are worlds apart, you can always try to talk things through, maybe you can switch rooms to the mutual satisfaction.

Meeting college guys or girls it is not necessarily a solo activity. You will probably hit bars and parties with your friends. This gives you and your roommate a chance to hang out and have fun until you meet someone.

You don’t go to college to get a degree in love, but with the number of people you will meet, there is an increased chance that you’ll find someone you’ll like more than you want.

Before you jump into anything serious, give yourself time get used to college life and living on your own.

College is a time to enjoy yourself, but it also is a time to focus on your future. While a great steady relationship can benefit you tremendously in many ways, you should not feel pressured to go out and find a girlfriend.

Your college experience may be something entirely new to you in almost every way, so you understandably have some adjustments to make.

Why You Should Have A Pet Companion In Your Golden Years

Why You Should Have A Pet Companion In Your Golden Years

| Lifestyle | No Comments

No matter your age, having a pet is an amazing experience. However, if there is a group of people who can benefit from the company of a furry friend the most, it would certainly be seniors. Pets provide companionship, motivation and various health benefits.

Pets Lower the need for Pain Meds

There is a variety of different scientific studies that show positive impact pets have on human health and wellbeing. One of these studies found that as little as 15 minutes spent with an animal can reduce pain perception. Pets boost our body’s natural painkillers, endorphins, which help people suffering from chronic pain feel less pain and take less medication. Additionally, just taking care of another living being can offer ample distraction from the pain.

Pets Lower Blood Pressure

Why You Should Have A Pet Companion In Your Golden Years

In a recent scientific study, scientists actually proved that having a pet lowers blood pressure in their owners. Sitting and petting an animal has strong therapeutic effects. It lowers stress levels and blood pressure and provides a pleasant tactile feeling. It’s just like therapy, both for the owner and the pet!

Dogs can Notice Health Changes

Some pets have very sensitive noses and can smell many health changes even before the owner feels them. For instance, some dogs can sense irregular blood sugar levels from their owner’s breath and can alert the owner. Other dogs can sense when their owner is having a seizure or an anxiety attack. This ability is especially useful for seniors who live alone and have health issues.

Dogs Encourage Physical Activity

One of the biggest advantages of having a pet, especially a dog, is the exercise factor. Getting a dog that needs regular walks is a great way to help senior owners go out of the house and get some physical activity. Even taking a few steps when taking them outside for a potty break will make a difference in their physical and mental health. My grandma now takes her pooch outside every day, sometimes just to the yard, sometimes for a longer walk, but she never misses a day to get some exercise, sun and fresh air. There are even some seniors who started a small dog walking business that provides them with ample exercise, sense of usefulness and earns them some extra money.

They Help Create Routines

Why You Should Have A Pet Companion In Your Golden Years

A pet of any kind requires a lot of attention and it is the happiest and healthiest when it has a strict schedule. For instance, dogs have to have regular potty breaks and cats need at least two meals a day, and these routines should be tightly scheduled. Seniors will also benefit from having a routine like this, which is another reason for older people to have a pet.

Pets Encourage People to Take Better Care of themselves

Having a pet to take care of certainly affects the way we think and care about ourselves. Seniors with pets are known to take much better care of their own health as well as their pets’. For instance, when my grandma’s dog got diagnosed with having an extremely sensitive stomach, she started feeding him only holistic Black Hawk dog food. Eventually, It got her reconsidering her own eating habits. If their pets have to follow a certain health plan or eat certain healthy foods, seniors will more easily accept that they also have special needs and specific health requirements. Pets can also improve mental sharpness, so seniors with pets are actually less likely to forget preparing a meal, drinking enough water and taking their meds on time.

Social Benefits

Why You Should Have A Pet Companion In Your Golden Years

Pets also promote social interaction, which is something many seniors lack in their lives. Dogs are naturally friendly and social, and they can spark the interest of their owners to seek company as well. For instance, some people tend to have “coffee dates” with their pets and go out to town. Others regularly take their dogs to a local dog park and use to opportunity to chat and exchange pet experiences with their fellow dog owners. People who take their dogs to obedience classes have a weekly opportunity to meet new and interesting people and pets. This is a great way to go out, get some fresh air and meet people with similar interests. Pets are amazing conversation starters!

Pets make us Laugh

Dogs and cats can be very silly and joyful and their playful nature can affect human behaviour and mood. Their behaviour can be very contagious and brighten even the gloomiest of days, especially for seniors who experience depression and anxiety. Nothing can put a smile on my grammy’s face like her pup running around the house!

Pets Prevent Loneliness

Pets also provide company to their owners, especially those who live alone, are house-bound and have little social interaction. Every pet owner will tell you that they have a strong bond with their dog—almost all of them talk to their pet, confide in them and feel at ease knowing they are not alone. Some big dogs can also provide great protection and send any intruder on their way.

If you’re searching for a furry companion for yourself or a senior in your life, know that you’re making a great decision. Pets offer so many physical, emotional and social benefits that will make the golden years even more pleasant.

Experience Outdoors: 5 Pointers That You Should Follow On Your First Campout

Experience Outdoors: 5 Pointers That You Should Follow On Your First Campout

| Travel | No Comments

It’s undeniable that there are much thrill and fun that you can get from camping. There’s also a myriad of benefits that come with camping outdoors such as exercising your body and relieving emotional and psychological stress.

Thus, it’s no wonder why some folks out there prefer camping out to spend their vacation leaves over anything. So, if you want camping and it’s your first time to do it, here are some tips that you should follow.

Check the Weather

Rainy days are a sure bummer to a lot of campers, and it will also annoy first-timers like you.  Therefore, before the designated day of you camp-out, it will do you good if you keep yourself updated with the latest weather updates to make the necessary preparations and contingencies. As such, if there’s awful weather coming, you can always hold off your camping.

It will be difficult for you to go on camping on a rainy day. That means you will set up your tent on a wet and damp surface. You won’t like it, for sure.

Pack Enough Clothes for Your Trip

Experience Outdoors: 5 Pointers That You Should Follow On Your First Campout

It’s always essential for a trip to prepare the things that you should pack for your journey, and this is especially true when it comes to camping outdoors. As you know, weather can be so unpredictable, even though how many times you tune in to the weather news. That’s why it’s important that you pack extra clothing for this contingency.

You should keep in mind to pack your sweater and waterproof jacket for you to have protection from the cold night and rains. Also, don’t forget the essential camping gears for your camping needs.

Choose Your Campsite Wisely

Not all campsites are the same. Thus, you should make sure to choose your campsite wisely for you to have an ultimate enjoyment out of your camping trip. For this purpose, you should do your research about the best camping sites out there and know the various considerations when choosing a campsite.

For instance, you should choose a camping site that has a flat surface for your tent so that you’ll have a comfortable sleep and rest. Otherwise, it will surely give you difficulties when you sleep on a rocky surface.

You should also make sure that you choose a camping spot which is not far from a source of clean water. In this case, you’ll have clean drinking water whenever you need it.

Opt for a Spacious Tent

Experience Outdoors: 5 Pointers That You Should Follow On Your First Campout

Newbie campers almost always commit the mistake of buying a tent that only has a one-man space. As such, when they’re sleeping on it, they find themselves feeling uncomfortable at night. In buying a camping tent, it will do you good if you make an allowance of space for you to move inside it.

For instance, if you need a tent to accommodate four people in it, you should go for a six-person tent. Always have an allowance for two more individuals when choosing your tent. A lot of tents nowadays can fit well in your car trunk, so you should stop your worry about the tent’s size and weight. You can check out tents at Aussie Disposals for that purpose.

Have a Meal Plan

First-time campers often fail to put much thought into their meal plans, and it’s important that you avoid this. The planning of your meals is crucial for you to have sufficient food throughout your camping. It’s advisable that you shop for your food a day before your camping journey so that you’ll have enough fresh foods for your camping needs.

Takeaway

Camping outdoors can provide a lot of fun and thrill. As such, you should experience this wonderful activity during your life. But, for first-timers, it will do you good that you know about the various camping tips for you to enjoy your trip. You can follow the tips mentioned above for that purpose.

5 Awesome Ideas For Hosting A Guys' Night In

5 Awesome Ideas For Hosting A Guys’ Night In

| Entertainment, Fun & Sports | No Comments

Once you’ve finished setting up your man cave, a relaxing guy’s night is inevitable. Here are five awesome guy-centric ideas that you can use for hosting a guys’ night in.

1. Poker Night

Poker night is a great way to get out your competitive juices without a need for a whole lot of extra hardware. All that you really need is a table, a deck of cards and a few drinks. Make sure your friends understand the basic rules of poker, or you will have a slow night trying to teach the one guy who does not know how to play how to catch up.

This may be an idea for only a certain number of friends as well, because you may have space constraints in the room. If so, you may consider having two tables and running a small tournament. There is definitely nothing wrong with this as long as you have the floor plan and enough chairs to accommodate everyone.

2. Liquor Tasting Night

Tasting liquor is one of the best ways to bond on a guy’s night out. If you have two groups of friends with different sets of tastes in alcohol, then you can run two separate nights if you need to.

On the same token, if you have two separate sets of friends that you want to see at the same time, you can have a liquor tasting night in one area of the house and a poker tournament in another area of the house. Since the entire concept of the evening is guys bonding, you are actually getting yourself closer to the goal without having to spend time wondering if one group of friends will like this activity or that activity.

3. Game Night

Game night is another way to get out your competitive juices without a need for a whole lot of new hardware. If you happen to have games stored in your cabinet, then you can be the one to break them out. You can also have your friends bring games if you have something that everyone loves to play. One of the best ways to make sure that everyone participates is to have a game that everyone played as a child. Skill-based games are best with guys, because you can build a bit of competition around it.

However, a new age game night with video games is perhaps the best way to make sure that everyone in your social circle can participate. Everyone loves video games these days, and as long as you have a setup that can accommodate everyone, you are guaranteed to have a great night. Make sure that you upgrade your own set up before the game night occurs. You want to be sure that you have the hardware for the evening as well as a game that everyone can get into.

4. Sports Night

Sports is something that most guys are into, and you can have one hell of a night if you have a big-screen TV in your living area. You can switch between games or center the night around one particular game if there is an exceptionally important or entertaining match upcoming.

This is also a way to get people involved in a competitive way. You can take bets before the meet up, or you can have a small betting pool once everyone gets there. Money is not required to have fun. You can bet on beer, or have the loser clean up the space after the party is over.

5. Grilling and Chilling Night

Guys love to grill. This is great if you are in the summer months. You do not have to bring everything yourself – plan ahead and have each of your friends contribute something.

Make sure that you take requests so that you can see if people have food allergies before you start grilling and chilling. Although you are definitely not looking to run a health spa, you do not want anyone to be left out by accident because they cannot eat the food that you are grilling.

Take the following ideas to have the best guy’s night in. You do not have to get overly complex – just get the basics down and the theme centralized using one of the ideas above!

How Can You Choose Best Credit Card In India For You?

How Can You Choose Best Credit Card In India For You?

| Business & Finance | No Comments

Before we can start talking about best let’s find out what is a credit card? It’s a small, magical and works with one click product. You can fulfill all your desires with one click and fit anywhere of your wallet.

Nowadays, it’s a necessary kind of product, which can use the entertainment to an emergency situation. You can shop, travel, dine, and use it for various purpose. Through this, you can get reward points, cashback, vouchers and a lot more. Simple, the more you can use, earn more benefits.

You can use your product in daily routine lifestyle. As we know, a credit card has various usage you can shop as well as make payment without going anywhere. If you want to continue this service without any hurdle, then you should check CIBIL report also.

So that, you get to know the position in CIBIL and avail to get a loan or any other product. The range starts from 300 to 900 and more than 650 is acceptable and less than reject.

Should Avail A Credit Card Without Eligibility And KYC?

Never, financial support you can have after verified your shared documents. According to bank’s norm, you should be in 18 years age bracket. For KYC have to share identity proof, address proof, and income proof. Your income can decide payment and payback credibility. You can also provide recent passport size photograph.

How Can You Choose Best For You?

As we know in market end number of options are there, and out of many, you have to choose best credit card in India, which can provide you all facilities and complete your wishlist. For your ease we can explain you few banks features, so that little clear which one you want.

HDFC Regalia Credit Card

  • On every Rs 150 purchases, you can 4 Reward points
  • For free access to over 1,000 airport lounge worldwide with getting complimentary priority pass membership
  • Bumper offer to get saving on dining

Axis Bank Select Credit Card

  • You can get dining delight programme with 15% discount
  • You have a chance to get complimentary airport lounges across the globe
  • You can get Rs 1000 luxury shopping vouchers along with priority membership pass

ICICI Bank Instant Platinum Credit Card

  • No, join an annual fee
  • You can get minimum 15 % savings on dining over 800 restaurant
  • On bookings 2 movie tickets in a month by BookMyShow get up to Rs 100 discount

SBI Simply Save Credit Card

  • For every Rs 100 spent you can get 1 Reward point
  • You have to pay annual fee Rs 499 for one-time
  • On spend Of Rs 2,000 in the first 60 days, then avail a 2,000 bonus Reward points

HSBC VISA Platinum Credit Card

  • No join an annual fee is required
  • On a spend of every Rs 150, you can get 2 Reward points
  • On all the spends within 90 days of the card issue, you can avail 10% cashback
Train Journeys: A Memorable Time!

Train Journeys: A Memorable Time!

| Travel | No Comments

There are many reasons that you should travel by train. Of course, it might sound boring, dull and unexciting but don’t you think making something exciting is your duty? Of course, there are many things that you can do to ensure that your journey goes feisty and memorable. There are things that can help you take your train journeys to next level.

Use Everything

The first rule of traveling by train in a beautiful manner is to use everything. There are plenty of services and features provided by the railways like train ticket enquiry, PNR, toll-free numbers, food and much more. When you have catered these comforts and facilities, you should make the most of them. Similarly, talking about food, you can make the most of food applications. There are many applications and platforms that can help you relish the food in the most exciting way. The good part is that food catered by these services is absolutely delicious, comforting, fresh, and hot. You can order it and you would get it soon.

Don’t Miss a Chance to Relax

While you are traveling in a train and you know that your train would take a couple of hours or longer to reach the destination; just close your eyes and relax. You already doing enough in your life, and you are working day in and day night. Since you have got some time to relax on your seat on a train, you should do it. After all, there would be no distractions, and you can have a sound nap.

Enjoy the Views

It is quite obvious but not really obvious. The point is that everybody says that they would enjoy the views and sites outside their window. But you know what; hardly any of them do that thing. This way they miss the pleasure of seeing the changing landscapes. Of course, sometimes the train goes through thick forests, it climbs the hills, and the train crosses various bridges, passes by rivers, and at times gets through tunnels and so on. This way these trains make a great collection of sites for you.

Make a Beautiful Reel

It means why not just capture all the sites on your camera or phone? Come on, you cannot say that different landscapes or beautiful sites don’t excite you. These beautiful landscapes and wonderful sites have all the charm stored for you. You can take their pictures, and later on, when you look at the pictures, you would find a great extensiveness. The rich sites would comfort your senses and fill you with so much of pleasure and delight. You can even keep the pictures as a memory or you can make a collage too. That would be so lively and creative. Even if your train travels during the night and early morning, you need not worry. There are always chances to capture the sites in your camera. You just have to stay ready for that perfect shot!

So, make your train journeys exciting, uplifting and absolutely memorable with the things that you can do. There is much that you can do to make your journeys memorable and feisty.

How To Move Overseas With Kids

How To Move Overseas With Kids

| Travel | No Comments

There are few life events that are more exciting, challenging and, to be fair, worrying than moving overseas with kids. Yet such a move can be a life-changing and life-enhancing experience, giving both you and your children new opportunities to experience a different culture, learn a new language, and make new friends – often with children from all over the world.

Yes, there are challenges, but if you’re geared up properly to meet them, you can do your move abroad knowing that you’ve thought through those challenges and know how to rise and meet them.

Plan, Plan and keep Planning

You’ll be used to moving your kids around, taking them to school, to sports or music practice, to friends’ houses for visits, so you already have the base for planning your move. It’s all about research and organization.

Many people decide to move overseas with their kids because of work commitments or a brand-new job. Before moving, try to immerse yourself in the culture and customs of the country that you’re moving to, and involve your kids in research and discussions as much as you can. You may have the job, but as a responsible parent, you should, wherever possible, put your children’s needs first.

Encourage them, excite them, look at schools with them, start them off with a new language so that they get a feel for what they’ll hear in a different environment. It will be an amazing experience for all the family.

Get your Timing Right

Sometimes it’s out of your hands as to when you need to move, but check out weather patterns and temperatures for wherever you are going to go at various times of the year. If you’re moving from a relatively warm climate to Canada, for example, remember that winter there can be ferociously cold for many months, and prepare accordingly.

Alternatively, if you are relocating to Singapore – an attractive destination for its dynamic business and cultural life – be aware of the monsoon seasons from December to March and June to September when planning your move. It’s a family-friendly place with an outdoor way of life – ideal for children growing up.

The Best Education

Scope out the local schools well before you go, what their entry requirements are, and what costs might be involved. Look into curriculums and the out-of-school activities that schools offer. An international school can be the right solution for your children, where usually the main language is English, but there are opportunities to learn several different languages as well as meeting both international and locally based kids. Sais.edu.sg provides schooling from age two to 18 so you can ensure that your kids get a high-quality education at any age.

Be Prepared

Any overseas move has pitfalls, including language barriers and an unfamiliar education system. If you prepare yourself and your kids well, these become just a part of the new and exciting learning experience as you provide them with new ways of looking at the world and expanding their minds as they get to know their new environment.

Top 7 Dublin Playgrounds: Your Kids Are Not Bored Anymore!

Top 7 Dublin Playgrounds: Your Kids Are Not Bored Anymore!

| Travel | No Comments

It is very important for kids to spend time outside. The best place is a playground. Dublin is full of playgrounds. Of course, you can use fizzr car hire service from Rental24h.com and go somewhere out of the city to have fun there. Your kids are glad to play in the park, forest, especially if it is equipped with a playground and special kiddy zones. This helps to make your family trip more exciting. Allowing your kids to play on the patio, in a park, in the playground, or any outdoor area is an essential part of growing up.

OUTDOORS

Playing outdoors has a lot of advantages. The kids are connected with nature, family members, and other kids. Outdoor play is important at any age. Let your Dublin trip plan include playgrounds. This is the best place to practice physical skills:

Swings, slides, roundabouts, funny tunnels, climbing frames, forest trails.

Jumping, leaping, and running.

Striking, catching, and throwing.

Lifting, carrying objects, pushing.

There is no need to continue the list of advantages from the outdoors. Just remember, you Dublin trip should include some space for outdoor activities.

Children at Stone Lakes NWR

DUBLIN PLAYGROUNDS

ANTRIM

Carnfunnock Country Park

If you have some free time, you can visit outdoor amusement park. You can spend a day there. Carnfunnock Park is located on the coast road at Ballygally. The views you can see are spectacular. There is enough green space for children to run, play and have all sorts of activities. Of course, the views are free, but there are special offers that need some money to pay for: miniature railway ride (£2 per person), mini-golf (£1-£3.50), wow balls (£3), bouncy castle (£1), bungee runs (£1-£2). The prices are cheap and the moments you’ll have are worth much.

CARLOW

Oak Park Forest Park

This is not really a park but a forest space that is good for walking. Forest Park is a good territory for walking since 2006. There is much to do with younger kids. The playground is full of slides, swings, wheelchair swings. What about the adults? You may visit a green gym. One way or another, the park territory is mostly used for walking. There are beautiful lakes on your way. You can see ducks and swans. There are picnic tables too, so bring lunch.

(20/52) Scout's Playground

CAVAN

Con Smith Memorial Park Playground

This is a popular family place. All family members are involved. There was time when Con P Smith donated the part of his land to the city park. You can see a huge territory, developed as a multi-generational park, with walks and pathways, outdoor gym for adults and a playground for kids. Traditionally, the playground consists of modern swings, slides, tunnels and bridges, climbing frames. What a comfort! The street parking is available near here.

CLARE

Spraoi sa Choill

Welcome to the woodland! Interesting to know, the playground is integrated into the Cratloe woods. Actually, it is located there. The huge territory occupies about an acre. Your kids have fun from sliding, swinging, climbing made of natural materials. There is much space to play outside the playground too. You can forget about everything and go to explore the woods. It is save here.

2015_BL_PlaytrailDERRY_prof4

CORK

Glenbower Woods playground

Another day in the woods is offered. The driving is long but worth your time. This is the best way to touch nature as it is. The playground is good for preschoolers and young kids. The slides and swings are small is size. There are seesaws and bouncers. Nevertheless, the walk in the wood is good for all ages.

SCHULL TOWN PARK

The main thing to go here is a spectacular view. The playground is located in the amazing place on the edge of the village of Schull. The village church is opposite. The playground is fenced and filled with swings, medium-sized slides, wooden helicopters and cars. This place is especially attractive for kids up to 8. There is also a parking and a couple of food shops to buy some ice-cream and drinks.

DERRY

The Playtrail

Of course, this is not only a playground, but three separate play areas with lots of bonuses for each. It is called the Playtrail. The junior play area attracts kids with the colorful climbing frames in the adventure zone. You are offered to visit the sensory garden or play hide-and-seek in the Fairy Wood. There is a bonus for elder kids – outdoor cinema! Everyone is welcomed.

Play Trail

Dublin car travel is not full without the outdoor activities to spend play with kids. The city and suburbs are full of kiddy places which are designed for different ages. Do your kids like physical exercises? They will be happy to spend an hour or two walking in the forest or playing hide-and-seek in the park. A lot of playgrounds have been organized all over the main Irish city. There are around 1,300 playgrounds in the Irish cities and most of them are managed by local authorities.

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